Mindfulness and Meditation


Product picture Mindfulness and Meditation

24.00 USD

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Mindfulness and meditation are complementary practices that work together to bring greater peace, clarity, and balance to ones life. They are easy to learn, and they can be practiced anywhere and at any time, making them accessible to anyone who wants to improve their well-being. In this book, we will explore both mindfulness and meditation in depth, and we will provide practical exercises and tips for developing a consistent practice.




Keywords: meditation;mindfulness;psychology
File Size: 0 KBytes

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Mindfulness and Meditation Mindfulness and Meditation meditation;mindfulness;psychology 283102794 24.00 jimkey Fresh Download Available!